mental health – "The Wounded Shrink."

TRUST…

i always tell myself, it is at the end a game of trust, faith and belief. “They loved each other (or so they thought, after all who really knows what love is ,is it even something that can be understood or known?),what they understood of love was that it is the ability to stick together…
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The Art of letting Go

‘vo jo khwab sa kya kahein ki jaane den,ye jo hai kamse kam ye rahe ke jaane den…’ Well …all the experiences, people, situations, patients that i come across on daily hourly minutely basis ,make me feel like life is screaming at me telling me, there is just one thing that can be done…letting it…
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Poisons we love

How many of us are comfortable being by themselves? How many of us indulge into stuff ,just for the joy of it and not out of a need of completion, of filling up some void?To feel a little better,to feel a little less empty,to feel a little less unsatisfied?How many of us are comfortable by…
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In the name of love

in the name of the most compassionate ,most merciful, in the name of God, in gratitude ,in blame, beyond words ,beyond sensations ,beyond feelings ,beyond separation ,I AM there are two ‘I’s ,one that perceives, one that is not ‘there’ to be perceived , On looking no one is found ,it is dark ,slow empty…
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Growth pangs

Growth pangsMy legs hurtMy back hurtsBut most of all my mind hurts I lose sleepI lose peaceBut most of all I lose my self I shriek in painI cry with disdainBut most of all I embrace my insane Things lose meaningPeople become endearingBut most of all know nothing… These pangs of growthSomething says are goodI…
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pill shaming

My first fifty milligrams… 50 mgs of a drug, A drug that i have been prescribing without a second thought or hesitation to so many of my patients since almost 6 years now… 50 mgs of a ssri ,a drug which i remember my father taking when i was a baby and getting back to…
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cleansing…

we had an aquarium ,when i was a kid we let the fish poop,eat and die in it would let the dirt settle,making the water unclear… would make the fish less visible…then once in a month when it would get very dirty… we would get our hands dirty and put the fish in a smaller…
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oh dear sleep…

an insomniacs tryst with sleep and a Psychiatrist’s tips on sleep hygiene
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Joy and Sorrow

Pass it on and do return  @vickykaushal09 se prerit@sirphira_ghumakkad ke dwara vilambit People turn to God, and spirituality, when they experience suffering,I did too,turned to Bhagwad Geeta Vishada means sadness or sorrow, and yoga means the state.(my interpretation)The first chapter of Geeta is about Arjuna’ sorrow,and doubt,he was taken upon by grief ,grief of…
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Torn apart…

Two worlds and she was one. She after allot of struggle had finally become one with herself. But now there were two worlds. She had to choose. She had to choose for the first time ever,as till now it was always chosen for her. The ball was in her court this time. She had to…
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Category: mental health